The Uber Wellness Day
This product is currently sold out.
An opportunity to step back from regular life and immerse yourself into a day of fitness sessions, nourishing food and quality relaxation.
We've designed a unique experience based around our core practices of moving in nature, creating rapport between mind and body and eating wholesome, clean food.
Everybody is different, so sessions are designed so that individuals can work at their own pace within a group environment. This is a great way to revitalise energy levels and gain a greater sense of wellbeing.
Start the day with an energy-boosting herbal infusion and meet your trainer. Then it's time to head out into the countyside for a practical fitness session focusing on strength, agility, balance and coordination. After this, recover with a delicious smoothie before setting out on a yoga hike.
Sit down and relax with a nutritious lunch and an opportunity to get some more top tips from your coach before a relaxing session focusing on the connection between mind, body and breath. We finish up with a workshop based around discovering the joy of movement and how it can benefit other areas of your life. We'll review the day over a cup of something refreshing and send you home with a record of all you have learned for you to continue your wellbeing journey.
St Davids- Pembrokeshire
The Uber Wellbeing full day experience runs from 9.30am- Sunset.
WHAT YOU NEED TO KNOW
Experiences currently take place monthly, please see date options on dropdown menu. Please wear appropriate fitness apparel and a bring change of clothes. Shower facilities are available. Minimum age 16. Each class caters for 6-12 people. If you want to arrange a private experience for groups of 6 or more, we can arrange a date to suit your party, get in touch for further details.
We will send a medical questionnaire and food allergens information form when you book.
Wellness Day Vouchers must be redeemed within 12 months of the order date.
Please note that this Wellness Day is subject to our minimum number of 6 bookings.