Uber Wellbeing provides unique experiences focusing on health and wellbeing. Our services include residential retreats, wellness days, events workshops and seminars, catering for individuals and small groups. We strive to create an environment which allows our guests to flourish both physically and emotionally whilst benefiting from the highest standards of care and attention.
Everyone is unique. At Uber Wellbeing we look at all the different areas in life that make up good health. What this means is that we take into consideration a broad spectrum of influences that contributes to each individuals wellbeing when putting together our programme, these include:
•Creating rapport between mind and body •Connecting with nature and awakening the senses •Physical fitness and moving with efficiency and purpose •Choosing nutritious real food •Regular deep rest and relaxation •Maintaining a consistent state of internal peace •Rediscovering personal character strengths and utilising them in daily life.